How to get rid of bloodshot eyes from lack of sleep


Image result for sleep red eyes 
If you are wondering on how to get rid of red veins or simply bloodshot from your eye, due to lack of sleep , I will recommend you do the following.
First of all you need to know that lack of sleep will lead you into a serious health complication, it is known that when you did not sleep you can risk having eyestrains and dry eyes,  a dry lack of enough tears to lubricate the eye, this will cause eye, burning, itching, redness and blurred vision, therefore it is advisable to have adequate sleep where possible.
To get rid of bloodshot in the eyes, you can use eye drops (this contain boric acids that can constrict the blood vessels in the eye) and artificial tears or follow these eye treatment methods below.
·        Wash your face and eyelids using cold water this may help
·        Rest your eye: try to force yourself to sleep if possible use slipping aid, when you sleep for longer time, your eyes will rest, when this happen, the blood vessels in the eyes will resume normally and the redness will gradually disappear.
·        Take allergic medication,:  visit an eye professional to for consultation, your eye redness may not be due to sleep, it might be due to some kind of allergies.
·        Place a warm compress over your eye lids to reduce the temperature around the eye area. This has proven to work.
·        Use tea bags, prepare a cold tea and wash you wash and eyelids, this is known to reduces eye redness and inflammation,
·        Always move away from computer and tv screen
·        Avoid over-exposure to sun light
·        Reduce the temperature around the eye area skin, tie water in plastic contain or nylon bag and put it to cool in a freezer but do not freeze it, put it from time to time on the skins around your eye area,  a reduction in temperature can constrict the blood vessel, reduces eye itching and redness.
If you follow the method I outline above you should be able to soothe your  extremely dry sleep deprived eyes.

Comments

Post a Comment

Popular posts from this blog

How to make your eyes not red when you're high

Image
when you smoke there is no doubt that your eye will be reddish, but following the method i am going to outline you can hide the redness in you r eye when you are high. First all, smoking is not good for your health, it causes lung diseases, like bronchitis and lung cancer, other complications you can risk your self are cough, asthma etc. Smoking is known to cause some life threatening diseases like pneumonia, emphysema and obstructive pulmonary diseases.   but nonetheless, to clear redness in the eye after smoking , here are the things you can do ·         Use eye drops, this contain chemical   that constrict the blood vessels and reduces bloodshot ·         Educe the temperature o eye area skin, this can be done by placing a cold eye or object near on your eyelids. ·         You can change your eye drop to a lubricating drop, this contain chemicals that w...
Read more

What does red veins in eyes mean

Image
It simply means the tiny blood vessel in your eye got expanded, and blood circulating through your eye is now visible to an unaided eye (microscopically there are blood vessels in the eye but due to how tiny they are the blood that flows through them are invisible to an unaided eye) , the redness could also be due to other causes as we will discuss below. Red veins in the eye is an indication of several health problems or complications and it may be due to some mild issues, it occur when the blood vessel in the eye become irritated or swollen. When dust particles, pepper, insects or any foreign body get into the eye, the eye get irritated and it reddens or lack of adequate sleeps cause the redness. This is types of redness is same with a temporary bloodshot. The above kind of redness is mild and it occur all over the eye, this kind of redness occur also when someone cried for a longer time,   but when there is visible red veins in eyes, it is sign of serious health con...
Read more

5 best eye cream for puffiness in 2017

Image
We are going to reveal five best eye creams for puffiness treatment, but before we do,  let us look at what puffiness , why the eyes swells and what are  the causes, symptoms  and possible home remedies ? What is a puffy eyes? Puffiness literally means the swellings of the skins around the eye, this skin is one of the tiniest skins in the human body, most of the time these swellings are mild and will disappear with time but when it is severe and persistent, a better approach should be adopted.  Puffiness are also called bags under the eye or mild swellings. what causes swelling in hands and feet Puffiness are mostly cause by one of the following, hormonal changes, fluid retention, stress and allergies other causes of puffiness are aging, s you age the muscles and tissues that support the eye weaken and this may make fluid and fat to accumulate in the lower part and the ye is said to be puffy. Other mild causes of puffiness is from our lifest...
Read more